Colour Therapy and Sound Healing
Colour Therapy is a subtle non-invasive holistic treatment making use of the healing energy contained within the visible rays of colour. It involves the optimum balance of colour energies into the human body in order to promote harmony and balance between mind, body and spirit. Only when this balance occurs are we able to work towards a state of perfect health.
The body has seven main energy centres called chakras. Although they cannot be seen they play an important role in our health and well-being.
Each chakra is linked to physical organs within the body as well as mental and emotional states. In addition, each chakra is linked to one of the colours of the visible spectrum.
Colour Practitioners take the view that a blocked or ailing chakra will result in the manisfestation of a physical, mental or emotional imbalance or illness. The aim of Colour Therapy is to cleanse, open, balance and strengthen these seven energy centres and the physical organs to which each chakra is linked.
A treatment begins with an indepth consultation covering your medical history, current lifestyle, previous health conditions, diet and colour preferences. Part of the treatment may involve you changing the foods you eat, wearing particular colours, and working with simple visualization and colour breathing techniques, or carrying a recommended crystal with you.
Colour Therapy can treat a wide range of illnesses including depression, stress, behavioural problems, high blood pressure, insomnia, chronic fatigue, digestive disorders and also bring alot more positivity and creativity to your life.
If you feel this treatment could help you sessions can be carried out in person or via telephone/email.
Sound Healing
Our organs, chakras and different areas of our bodies, all sing a different note, which when blended together, produce a symphony that is as unique as a fingerprint (although there are basic standard frequencies for optimum health). In an ideal world we would all be in harmony and balance, but due to the constant bombardment of factors (stress, negative energy, pollution etc) we are often being pulled 'out of tune' with our true song, therefore resulting in dis-ease.
Sound Therapy is becoming an increasingly popular way of 're-tuning' mind, body and spirit. Sound is used to correct in-balances on all levels of being using a method known as 'sympathetic resonance and entrainment'. For example, if you took two tuning forks of the same note and held them relatively close to each other. When you struck one of the forks, the other would begin to ring - why? Because the soundwaves from the tuning fork that was struck have travelled through the air and activated the tuning fork that wasn't struck, therefore the tuning fork that wasn't struck has come into sympathetic resonance with the other fork.
Sound Therapy is used in the same way to re-train the chakras and energy systems of the body to sing the right note - often by playing the note the chakra needs. This can be done using ancient and modern instruments such as singing bowls (crystal and Tibetan/Himalayan) voice, tuning forks, gong, mantra, monochord, didgeridoo etc.
Sound Therapy has been used with very positive results for a wide range of illnesses such as chronic pain, depression and anxiety, cysts, hormonal problems, insomnia, food poisoning, migraine etc. It also balances the chakras and promotes self healing.