Massage, Hot Stones, Indian Head Massage & Hopi Ear Candles
Swedish Body Massage
One of the most relaxing, revitalising and rejuvenating experiences you can find. Swedish Massgae is perfect to help combat the stress and strain of modern day living and induce relaxation.
Through the use of specific strokes on the body, Swedish massage helps to increase the oxygen flow in the blood and eliminate the build up of toxins in the body.
This type of masage reduces the recovery time needed from muscular strain. It increases the circulation without putting any strain on the heart. It gently stretches the tendons and ligaments keeping them supple. It also stimulates the skin and nervous system while soothing the nerves themselves at the same time.
Hot Stone Massage
This is a truly relaxing treatment using hot stones massaging away the cold, stress, tension, tiredness, aches and pains. The heat from the stones feels great and is also wholly therapeutic - helping detox the body and relaxing the nervous system. The stones used are smooth, volcanic basalt that retain their heat on the body for as long as possible.
The benefits of stone massage include:-
Deep relaxation, the warmth relaxes the body both physically and mentally
The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle
Stress is reduced, relieving mental and physical fatigue
Circulation is improved and muscles have an increased blood supply
Toxins and waste are eliminated more quickly
The warmth can relieve pain in muscles and joints
Tension in connective tissue is decreased
There is a deep comfort of receiving warmth on the body
Indian Head Massage
Indian Head Massage involves massage to the upper back, shoulders, upper arms, neck, face and scalp.This massage works on particular areas of the body, especially the neck and the shoulders where stress affects major muscle groups, and it often brings immediate relief. Tensions are eased and fibrous knots and nodules melt away. The efficiency of the circulatory and lymphatic systems improves, toxins are dispersed from tense muscles and flexibility and fluidity of movement is restored.
It provides the following benefits:
Disperses toxins from tense, knotted muscles
Relief from acute and chronic neck and shoulder stiffness
Loosens the scalp
Increases oxygen uptake in the tissues
Improves blood circulation in previously congested muscles
Restores joint mobility
Provides relief from disorders such as earache, eye strain, tinnitus, aching jaws from clenching or grinding teeth, sinusitis, headache and migraine
Can benefit hair disorders associated with stress: alopecia, dandruff, psoriasis